Amathiphu ama-5 okuphatha ukutubeka esikhathini se-COVID

-Delile

• 1. Zijwayeze izimpawu zokutubeka
• 2. Yakha uhlelo lokusekela
• 3. Dala ama-watercoolers akude
• Ukudinwa Okufundwayo Okubalulekile
• Ukusuka Kwisiko Lokutubeka Kwisiko Lezempilo

Ukusebenza ukude kusenza sizizwe siphelelwe ngamandla. Isiko elikhona njalo liphoqa abantu ukuthi basebenze amahora amade futhi abantu kulindeleke ukuthi babonakale ngaso sonke isikhathi. Noma kunjalo, imbangela yangempela yokutubeka akuyona nje umthwalo wokusebenza noma isikhathi esengeziwe.

Ngokusho kukaGallup, ukutubeka kuyinkinga yamasiko, hhayi inkinga eyodwa kuphela ebhebhethekiswa yimikhawulo ye-COVID-19. Ukuphathwa ngokungafanele emsebenzini, umthwalo ongalawuleki, ingcindezi engenangqondo, kanye nokuntuleka kokuxhumana nokusekelwa kuthinte abantu iminyaka eminingi manje - ukusebenza kude kukukhulisa nje izimpawu.

Cabanga ngeqiniso lakho. Ngabe uzizwa unamandla amancane? Ukugxeka ngokwengeziwe? Kusebenza kancane? Ukutubeka kungaphezu kokuzizwa uphelile; yisimo esithinta inhlalakahle yethu yonke nokukhiqiza kwethu.

Nazi izindlela eziyisikhombisa zokukusiza uthathe isinyathelo bese uqala ukubhekana nokutubeka.

1. Zijwayeze izimpawu zokutubeka

Yize ukusebenza ekhaya kuphazamise izindlela zabantu abaningi, izimpawu zokutubeka azikashintshi kakhulu. Ukuzijwayeza lezi zimpawu zokuxwayisa kubalulekile ekuqapheliseni ukuthi kubangelwa yini nokubhekana nokutubeka.

Ngeshwa, lapho samukela iningi lezimpawu, imvamisa sekwephuze kakhulu. Iningi labantu liqala ukulahlekelwa ukugxila kwabo, bazizwe bephazamisekile noma bekhathele, futhi banciphise lezo zixwayiso zakuqala baze bashayeke.

Ukutubeka emsebenzini akusona isimo sezokwelapha - yisimo sokukhathala ngokomzimba nangokomzwelo okuthinta ukukhiqiza kwakho kepha futhi kungalimaza ukuzethemba kwakho. Ukudana komoya noma ukudabuka kungasheshisa ukutubeka, kepha ochwepheshe bayehluka kulokho okubangelwa yikho ngempela. Kodwa-ke, ukuzijwayeza ngezimpawu nezimpawu ezisemqoka kubalulekile ukuqala ukwenza okuthile ngakho.

• Imizwa yokuhlukaniswa nalabo abaseduze kwakho, kufaka phakathi amalungu omndeni noma osebenza nabo - umsebenzi wokude ungenza lo muzwa ube mubi kakhulu.
• Umuzwa wokulahleka komkhiqizo ongaba ngokoqobo noma ube ngumbono nje, kunciphise ukuzethemba kwakho nogqozi lwakho.
• Izimpawu zomzimba njengokuphefumula okuncane, ikhanda elibuhlungu, ubuhlungu besifuba, noma isilungulela.
• Ukugwema nokubalekela, njengokungafuni ukuvuka, ukubambeka ezinkundleni zokuxhumana, nokudla noma ukuphuza kakhulu kunokujwayelekile.
• Ukungalali kahle, ukuzizwa ungahlaliseki emini kodwa ungakwazi ukuphumula ebusuku ngenxa yokucabanga ngokweqile nokukhathazeka njalo.
• Ukuzibandakanya ekuziphatheni kokuphunyuka, njengokuphuza ngokweqile noma ezinye izindlela zokubhekana nempilo ezingenampilo.
• Ukulahlekelwa kokuhlushwa kungabonakala ngokugxuma kusuka entweni eyodwa kuya kwenye noma ukungayiqedi imisebenzi elula.

2. Yakha uhlelo lokusekela

Enye yezinto abantu abalahlekelwa kakhulu uhlelo loxhaso. Ngezikhathi ezijwayelekile, ungathatha ikhofi nomuntu osebenza naye ukuze nihlanganyele izinkinga zakho noma umngane alande izingane zakho esikoleni uma wephuzile ukufika. Ezweni elikhiyiwe, lokhu kube nzima kakhulu, noma kungenzeki.

Umsebenzi wesikhathi esigcwele wokusebenza, ukunakekela umndeni, kanye nezingane ezifunda emakhaya kuthinta wonke umuntu - ikakhulukazi abesifazane.

Ngokuya ngocwaningo, omama abasebenza kabili bakhathazekile ngokusebenza kwabo ngoba bajikisa amabhola amaningi kakhulu. Abesifazane banomuzwa wokuthi abanakho ukwesekwa, futhi iningi lamadoda alisiboni isidingo. Bangu-44% kuphela omama abathi bahlukanisa imithwalo yemfanelo ngokulingana nomlingani wabo, kanti obaba abangama-70% bakholelwa ukuthi benza isabelo sabo esifanele.

Abantu abafuna ukusekelwa babhekana nokutubeka okuncane kakhulu kunalabo abangakufuni. Bhuka izingcingo zemizuzu emihlanu okungenani kabili ngosuku. Finyelela kumngane, osebenza naye, noma ilungu lomndeni. Thola umuntu ozimisele ukukhuluma noma ongakunika amandla. Qala iqembu ku-Messenger noma ku-WhatsApp futhi wenze umkhuba wokuhlanganyela ukuthi uzizwa kanjani.

Ngeke wazi ukuthi ukusekelwa kungaqhamuka kuphi. "Angilungile futhi angizizwa kahle," kubhala u-Edmund O'Leary, "Ngicela uthathe imizuzwana ukubingelela uma ubona le tweet." Uthole ukuthandwa okungaphezu kwama-200,000 nemiyalezo engaphezu kuka-70,000 yosekelo ngosuku olulodwa. Yonke iphoyinti lokuthinta libala ukulwa nokutubeka.

3. Dala ama-watercoolers akude

Izingxoxo ezivamile zakha ukusondelana futhi zisiza ukubhekana nezinkinga zansuku zonke. Kepha kwenzekani lapho usebenza kude futhi ingekho indawo yezingxoxo ezipholisa amanzi?

Isixazululo silele ekubuyiseleni emasikweni akhuthaza ukuxhumana nomphakathi nezingxoxo ezingekho emthethweni. KwaFreshBooks, abantu abangahleliwe abavela eminyangweni ehlukene babelwe ukuhlangana ngaphezulu kwekhofi, ukukhuphula ukubopha, nokuphepha kwengqondo. Ungakwenza lokhu nozakwenu bese niqoqela “ikhofi elibonakalayo.”

Ukudinwa Okufundwayo Okubalulekile

Ukusuka Kwisiko Lokutubeka Kwisiko Lezempilo