Ukuzitika ngokweqile Kwezingane Kungaholela Ekufundeni Ukungabi Lusizo

-Delile

• Yini Okufundwayo Ukungabi Lusizo?
• Ingabe Abantu Bangakhula Ukungabi Lusizo Kokufunda?
• Ngabe Ukuzitika Ngokweqile Ngobuntwana Kuholela Ekufundeni Ukungabi Lusizo?

Ngasekupheleni kweminyaka engamashumi ayisithupha, uMartin Seligman noSteven Maier babenza ucwaningo ngezinja futhi baba nesimo sokubaleka e-University of Pennsylvania. Le yingxoxo ne-akhawunti eqanjiwe.

Seligman: ’ Ngabe ukubonile lokho? ’

UMaier: ’ Ini?"

Seligman: ’ Inja ivele yanikela. Vele uyeke. Akazange azame nokubalekela yize ethuka ephindelela. Kufana nokuthi ufunde ukungabi namandla .’

UMaier: ’ Bengingeke ngikuqagele lokho! Sidinga ukuthola ukuthi kungani lokho kwenzeka. Kufunde ukungabi nalusizo. Kuyathakazelisa lokho. "

Seligman: "Ngicabanga ukuthi sikhubeke entweni ebaluleke kakhulu."

UMaier: "Yebo. Kungakuhle nje njengoba uPavlov elungisa izinja zakhe ukuze ziconse amathe"

Seligman: "Angazi ngalokho, kodwa ngithanda ukuthatha kwakho i-psychology eyakhayo."

Yini Okufundwayo Ukungabi Lusizo?

UMartin Seligman noSteven Maier bathola umgomo wezengqondo wokungakwazi ukuzisiza ngawo-1960 ngenkathi benza ucwaningo lokulungisa izinja. Bafaka izinja ebhokisini lokuhamba elinamacala amabili ahlukaniswe ngocingo olufushane olwaluphansi ngokwanele ukuthi inja yeqe. Izinja zabelwa ngokungahleliwe kwesinye sezimo ezimbili zokuhlola. Izinja ezisesimweni sokuqala azizange zifake i-harness evimbelayo. Ngokushesha bafunda ukweqa uthango ukuze babalekele ukuqhuma kukagesi. Izinja ebezisesimeni sesibili bezifake amahanisi ezibavimbela ukuthi beqe uthango bebalekela ugesi. Ngemuva kokulungiswa, izinja ezisesimeni sesibili azange zizame ukuphunyuka ekushayweni ugesi yize bezingavinjelwe futhi bezingaphunyuka. Babefunde ukungabi namandla.

’Ukungabi nalusizo okufundwayo kwenzeka lapho umuntu eqhubeka ebhekana nesimo esingesihle, esingalawuleki futhi eyeka ukuzama ukuguqula izimo zakhe, noma enekhono lokwenza kanjalo."I-Psychology Namuhla

Ingabe Abantu Bangakhula Ukungabi Lusizo Kokufunda?

Okunye ukuhlolisiswa kocwaningo lokungabi lusizo kwabafundi kuzilungiselelo zelabhoratri ezilawulwayo nezilwane ezinjengezinja, amagundane, namagundane ukuthi kungenzeka ingahumusheli kubantu emhlabeni wangempela. Lokho kusho ukuthi, iyiphi impendulo elula yombuzo othi, "Ingabe abantu bangakhula bangakwazi ukuzisiza?" Yebo.

Kubantu, ukungabi nalusizo kokufunda kuhlotshaniswa nokudangala kwabantu abadala, ukudangala nokufeza okuphansi ezinganeni, ukukhathazeka, kanye nokuphazamiseka kwangemva kwenhlekelele.

Ngabe Ukuzitika Ngokweqile Ngobuntwana Kuholela Ekufundeni Ukungabi Lusizo?

Kunezinhlobo ezintathu zokuzitika ngokweqile kwengane; Kakhulu, Isakhiwo Esithambile, kanye Nokudla Okudliwayo. Ngikholwa ukuthi lapho abazali bekhulisa ngokweqile izingane zabo ngokuzenzela izinto okufanele ngabe bazenzela zona abazali baphuca izingane zabo amakhono, futhi ngandlela thile, lezi zenzo zabazali zigqugquzela uhlobo lokungabi namandla okufunda ezinganeni zabo. Izingane ezikhuliswe ngokweqile azikwazi ukuzisiza. Bakhula bengenawo amakhono abawadingayo ukuze basebenze njengabantu abadala. Ngiswele usizo. Wanamathela. Futhi kwezinye izimo; ngizizwa ngingenathemba.

Enye yezindlela abazali abafundisa ngayo ukungabi nalusizo ngokungadingi ukuthi izingane zabo zenze imisebenzi ethile. Esikhundleni salokho, abazali benza yonke imisebenzi nokusebenza ngokweqile kwezingane zabo. Iningi lezingane aziboni ukuthi kubalulekile ukuthi wonke amalungu omndeni anikele enhlalakahleni yomndeni.

Isihloko sokuthunyelwe kwami ​​okuzayo kuzoba ngemisebenzi nezingane:

• "Imisebenzi Yangezikhathi Zobhadane Iyokonakalisa Izingane Zakho!"
• "Ingabe Izingane Zakho Zimatasa Kakhulu Ukwenza Imisebenzi Yasekhaya"
• "Indlela Yokukhulisa Intsha Engenakuzisiza"

Zijwayeze u-Aloha. Yenza zonke izinto ngothando, ngomusa nangokubonga.

© 2021 UDavid J. Bredehoft

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Uthando, H., Cui, M., Hong, P., & McWey, L. M.(2020): Imibono yabazali nengane yokuthola umzali ngokuzitika kanye nezimpawu zokucindezeleka zabantu besifazane abasafufusa, Ijenali Yezifundo Zomndeni. INGXENYE: 10.1080 / 13229400.2020.1794932

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