I-COVID-19 Ishintshe Kanjani Ukubona Kwethu Isikhathi

-Delile

• Amaphuzu abalulekile
• Iziphazamiso kanye nokuhlukaniswa kwesikhathi
• Lo nyaka owedlule we-Quirky Udluliselwe Ngobuchopho Bethu
• Sashonaphi Isikhathi Kulonyaka Odlule — Futhi Sifundeni?

Amaphuzu abalulekile

• Sonke besihlala ngezindlela ezingajwayelekile isikhathi esingaphezu konyaka, sinethemba lokuthi kuzophela, ngenkathi ukukhathazeka kudida isikhathi sethu esilinganiselwe.
• Isikhathi sonakalise ubuchopho bethu ngenkathi sifunda ukukhumbula izinkumbi zezehlakalo ezenzeka kulo bhubhane.
• Ngenkathi isikhathi silokhu siphela, ulwazi lwethu ngalo lungashintsha, lungene noma lunwebe ngezinto eziningi ezisuka kwisigqi somzimba wethu wemvelo kanye nempilo yethu kuye emizwelweni.

Ngonyaka owodwa odlule, ngangiphethe ikhekhe lokuzalwa nomndeni wami endaweni yokudlela. Ngangingazi ngaleso sikhathi, kodwa ngagcina ukuba sesimweni esivaliwe ngaphandle kwekhaya lami. Uma ngibheka emuva, angikwazanga ukuzibuza ukuthi kungani isikhathi sasibonakala sihamba ngokushesha kimi kodwa sihamba kancane kubangane bami. Kungani ngikhohliwe amagama abantu engibaziyo, futhi kungani amanye amagama ajwayelekile ngezinye izikhathi aphunyuka emlonyeni wami ngohlamvu olungeziwe noma olulahlekile?

Kunezizathu ezinhle: Ukukhathazeka kukodwa, kepha ukuxhumana kwabantu bukhoma kuyisizathu esilawulayo. Akudingeki ngitshele noma ngubani ukuthi lo nyaka kube ngunyaka omubi kangaka ogcwele ama-shenanigans ezepolitiki, ukhetho olubethela izipikili, ukwesaba ezempilo nokuhlukana. Ekhuluma ngokulunywa kwezipikili, kungenzeka uqaphele ukuthi izinzipho zakho zakhula ngokushesha okumangazayo ngo-2020.

Okubi kunakho konke, akekho owaziyo ukuthi le ndlela yokuphila engajwayelekile izophela nini. Futhi lowo ngumshayeli wokukhathazeka oyinhloko. Kubonakala kunokuphikisana: Izimpilo zethu zimisiwe yimikhuba okufanele yenze isikhathi sibonakale sigijima ngokushesha, kepha isikhathi manje sibonakala sihamba kancane.

Iziphazamiso kanye nokuhlukaniswa kwesikhathi

Sekungamakhulu eminyaka sazi ukuthi umqondo wesikhathi uncike esimweni sengqondo, enjabulweni ejwayelekile, nasekwenzeni okujwayelekile. Umuntu onoveli ebhishi uzoba nesikhathi esehlukile kunalowo oqoqa amarisidi wokucwaningwa kwentela. Umbono wezivumelwano zesikhathi ngokuthokozela imicimbi futhi wehliswa yisicefe sokwenza imisebenzi ephansi.

Ukuhlolwa futhi kukhombisile ukuthi singazizwa isikhathi njengenkontileka, noma ngabe siyazi ukuthi ayiguquki. Umehluko ngejubane lalezo zikhathi uncike ezimweni ngoba ubuchopho busebenzisa ukunwetshwa kwesikhathi nokuphambana ukuze kuxhumane futhi kuhlanganyele imoto yethu neminye imisebenzi yezinzwa.

Ubuchopho bunokulawula okukhulu ngendlela yangaphakathi yewashi elawula izimpendulo zomzimba wethu. Ifunda ukubona ukuhamba kwesikhathi kusuka ezinkumbulweni zezehlakalo ezenzekayo — isigqi se-circadian sobumnyama-bumnyama nokukhanya kwemini nokuthokozela imicimbi kanye nesithukuthezi sokwenza imisebenzi ephansi. Iyaguquguquka, kepha, lapho kudingeka.

Kepha lelo washi langaphakathi kufanele lisethwe. Ukukhanya okuvela emehlweni okukhomba ebuchosheni kunomphumela omkhulu. Ezinyangeni zasebusika, sisendlini, sithola ukukhanya kwelanga kwe-ultraviolet okunganele nokuxhumana nabantu okuncane nezihlobo zethu, omakhelwane nabangane. Lolo hlobo lokuphila luhlanekezela inkumbulo yezehlakalo ngesikhathi. Idlala ngengqondo futhi idideke nobuchopho ukwenza umuntu azizwe efana nezombi.

Abantu badinga ukwanga kanye ngezikhathi ezithile. Sinobuso obuzobonwa ukuxhumana. Ukumamatheka kuyisignali engokomzwelo yokuthi omunye umuntu naye angamomotheka. Futhi ukuziphendukela kwemvelo, ngengozi, ngengozi ekhazimulayo, kusenze thina bantu bezenhlalo sangakuhlomela ukuhlala njengama-Zooming hermits.

Lo nyaka owedlule we-Quirky Udluliselwe Ngobuchopho Bethu

Isikhathi nenkumbulo kuxhumene ngokuqinile, futhi inkumbulo ingakhanyiswa ngandlela thile ngamathuluzi we-neuroimaging asungula izinhlangano eziyimbangela zezindawo zobuchopho ezinendima ethile yokusebenza. Izehlakalo ezibalulekile ziba yingqophamlando engacimekiyo ezikhathini zezimpilo zethu ngoba izinkumbulo ziyizimpawu zesikhathi. Ngaphandle kokuthi sinamathisele usuku noma iqembu lezehlakalo ezikhumbulekayo eziqoqiwe, siphambanisa isikhathi semicimbi ezinkumbulweni zethu. Kulezi zinsuku ze-COVID, izinkumbulo zethu ziyaxakaniseka; ziyahlangana ezinhlelweni zethu eziphindaphindwayo ezenza nsuku zonke zizwakale sengathi kuyefana nsezolo.

Sonke sinokukhohlisa kwesikhashana. Cocaine nensangu kungashintsha futhi kuhlanekezele isikhathi. Kanjalo nezifo ezinjengezifo ze-bulimic, i-schizophrenia, i-Parkinson's ne-Alzheimer's. Kepha wonke umuntu uhlanekezela isikhathi ngezikhathi ezithile (ngezizathu ezingokoqobo) njengokwehliswa noma ukuphambana, ngokuya ngezindlela ze-neural ezizovulelwa imizwa ehambisanayo noma ukuthi iziphi izikhuthazi (i-caffeine, ngokwesibonelo) ekudleni. Bese kuba khona imizwa enobungozi ethe xaxa, njengokuhlukana, iholide, noma umcimbi odikayo, ohlanekezela ukucabanga okungokwemvelo kwesikhashana.

Ukukhathazeka, nokho, kuyisilo esiyisipoki. Asihlali siqaphela ukuthi kuphethe. Futhi yingakho isikhathi simosheka nobuchopho obuphila kulo nyaka ongajwayelekile.

Sashonaphi Isikhathi Kulonyaka Odlule — Futhi Sifundeni?

Umzimba usazi isikhathi emapulini, kuma-biorhythms, kanye zeitgebers . Lezo zinyathelo zisengqondweni kuphela. Ngakho-ke, lapho ubuza ukuthi unyaka uhambe kuphi, uyazi ukuthi uye lapho yonke iminyaka iya khona: ibe yimemori yokudideka ehlala ihlale isikhathi se-telescopes ngokusho kwemizwa.

Sifundeni kulowo nyaka wobudlova owedlule? Kuningi. Besihlala sazi ukuthi isayensi, ithuluzi elingcono kakhulu lokusinda komuntu, isehlangothini lwethu. Kepha ngaphandle kokwazi ukuthi iZooms zilungile, hhayi indawo yokuxhumana nabantu uqobo, manje sesinokubonga okusha ngenhlanhla ezimpilweni zethu. Leyo yinto okungafanele siyikhohlwe nanini. Futhi masingakhohlwa ukuthi ezombusazwe ezinokuphikisana zingenza isimo sibe sibi kakhulu.

Ngazo zonke izindaba ezinhle ezivela ku-CDC nakwezinye izindawo, kufanele ngabe sigubha.Kuzoba nama-blips endleleni ezinyangeni ezimbalwa ezizayo, kepha imikhuba iyakha futhi izama ukuhlala phambili kokuhlukile. Izazi zomnotho eziholayo zikholelwa ukuthi umnotho uzobuyela ngokuphelele ngaphambi kwehlobo lika-2022.

Ukukhanya kwelanga okuningi kuyeza. Mhlawumbe ngisho nabapheki bakaJulayi 4. Bambelela.

© 2021 uJoseph Mazur

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