Ingabe Bukhona Ubuntu Obuthukuthele?

Esikhathini sethu se-pop-psychology, lapho abalingani bezimisele ukungena kwi-Intanethi ukuze baxilongane ngokukhubazeka kobuntu, ngibuzwa ngaso sonke isikhathi "ngobuntu obuthukuthele."

I-Neuroticism iyisici sobuntu kepha hhayi intukuthelo. Kuphela lapho izici ze-neuroticism - ukukhungatheka, umona, umona, umuzwa wecala, imizwa yokudangala, isizungu - kusolwe kithi noma kwabanye, ingabe bakhiqiza intukuthelo. Ukusolwa kuyindlela yokubhekana nokufunda, hhayi ubuntu.

Ngenkathi bungekho "ubuntu obuthukuthele," izimo zengqondo ezilandelayo nemikhuba zihambisana nentukuthelo engapheli nentukuthelo.

Ilungelo

Amalungelo ami namalungelo ami aphezulu kunalawo abanye abantu. Kobudlelwano, ilungelo lami lokuthola engikufunayo lithatha ilungelo lakho lokuthi unganginiki engikufunayo.

Gxila ezintweni ezingalawulwa nguwe

Ezimotweni, bagxila endleleni obekufanele ukuthi yakhelwe ngayo umgwaqo omkhulu, ukuthi amalambu kwakufanele avumelaniswe kanjani, nokuthi abanye abantu bashayela kanjani. Ebudlelwaneni, bagxila ekusebenziseni indlela yokuziphatha kanye nezimo zengqondo zabalingani babo.

Ukulawulwa kwangaphandle kwemizwa

Bazama ukulawula imizwa yabo ngokulawula imvelo yabo.

Imizwelo ayikho emvelweni. Imizwelo ikithi, futhi yilapho kufanele ilawulwe khona.

Indawo yangaphandle yokulawula

Bakholelwa ukuthi inhlala-kahle yabo, nempela ikusasa labo, ilawulwa amandla amakhulu angaphandle komuntu, futhi bayakulahla, ngeke bakuthathe.

Ukwenqaba ukubona eminye imibono

Babona imibono eyehlukene njengezinsongo zokuzazisa.

Ukubekezelelana okuphansi kokungahambi kahle

Ukungakhululeki kubangelwa imithombo ephansi yomzimba - ukhathele, ulambile, awunakho ukulala. Badida ukungaphatheki kahle ngesijeziso esingafanele. Njengabantwana abaningi, ukungakhululeki kusheshe kuphenduke ulaka.

Ukubekezelelana okuphansi kokungaqondakali

Ukuqiniseka kuyinto engokomzwelo, hhayi isimo sobuhlakani. Ukuze sizizwe siqinisekile, kufanele silinganise inani lemininingwane esiyicubungulayo. Ukungacaci kudinga ukucubungula imininingwane eminingi, abayibona njengengaba yingozi ye-ego.

Ukugxila kakhulu ekugxekeni

Bakhathazeke kakhulu ngokubonisa iphutha ngezinkinga kunokuzixazulula. Lokhu kubenza bangabi namandla okuthuthukisa ulwazi lwabo.

Labo abasola bukhoma mahhala emakhanda abo futhi balawula imicabango nemizwa yabo.

I-Fragile ego

Intukuthelo yavela ezilwaneni ezincelisayo njengomzwelo wokuvikela. Kudinga umbono wokuba sengozini kanye nosongo. Lapho sizizwa sengozini kakhulu, sizobona usongo oluthe xaxa. (Izilwane ezilimele futhi ezilambile zingaba nobudlova kakhulu.) Ezikhathini zanamuhla, izinsongo esizibonayo zicishe zibe yi-ego kuphela.

Isidingo esibonwayo sokuvikelwa okungaka siwenza buthakathaka umqondo wakho, usenze sisebenze, kunokuba sisebenze, sifune ngokungacabangi imizwa yamandla yesikhashana nge-adrenaline yentukuthelo, kunokuba sisebenzele inzuzo yesikhathi eside. Lapho ukuziphatha kwabantu abathukuthele kuthanda ukuba kube yinzuzo yabo yesikhathi eside, imvamisa kuyenzeka ngengozi.

Akukho kulokhu okungenhla okuyisici sobuntu. Konke okungenhla yimikhuba yokufunda nezimo zengqondo. Ngokungafani nezici zobuntu, imikhuba nezimo zengqondo zingashintsha, ngokuzijwayeza.

Singafunda ukuthuthuka, kunokuba sisole. Ebudlelwaneni, singafunda umbono we-binocular - ikhono lokubona zombili izindlela ngasikhathi sinye - esikhundleni sokwehlisa eminye imibono.

Ebudlelwaneni bomndeni, singafunda ukuqinisela okunozwelo - simele amalungelo ethu nezinto esizithandayo, ngenkathi sihlonipha amalungelo, okuthandwa yithina, nokuba sengozini kwabathandekayo.