Akubona Bonke Abasindile Ekudutshulweni Kwesikole Abasindile

Ukuzibulala okubuhlungu emuva kwabafundi ababili abafunde eStoneman Douglas High School eParkland, eFlorida ngesikhathi sokubulawa kwabantu ngonyaka odlule kusebenza njengesikhumbuzo esibalulekile nesibuhlungu sokuthi akusibo bonke abasindile ekudutshulweni kwezikole abasinda. Ukwesaba, ukwethuka nosizi abantu abasha abhekana nakho kungadala izimpawu ze-Post-Traumatic Stress Disorder (PTSD) zobukhulu obufanayo nobama-veteran empi. Ngenkathi abanye bekwazi ukufinyelela kwizinsizakalo ezisezingeni eliphakeme zokunakekelwa kwezempilo yengqondo futhi bathole indlela enhle eya phambili, abanye bangacwila ekuphelelweni yithemba. Izidakamizwa, utshwala kanye nokuqala kwezinye izinkinga zempilo yengqondo ezivamile kubantu abasha kungangeza uphethiloli emlilweni, okuholela ezinhlekeleleni ezimbi.

Ngokwanda kokudutshulwa kwezikole okwenzeka unyaka nonyaka — bekunerekhodi lama-24 ngonyaka ka-2018 — kanye nezifunda ezweni lonke ezidinga abafundi ukuthi bazijwayeze lokho abazokwenza uma bebhekene nomdubuli osebenzayo, nakanjani sizobona inani elikhulu labantu abasha lingena ikolishi elinezimo ezisukela ekucindezelekeni okukhulu nokukhathazeka kuya kwi-PTSD ephelele. Laba bafundi bazodinga ukunakekelwa kongoti nokuqapha okuqaphile ukuqinisekisa inhlalakahle nokuphepha kwabo, kanye nalabo ababazungezile. Ngeshwa, amanye amakolishi namayunivesithi abe nesikhathi esinzima sokusiza abafundi abanezimo zempilo yengqondo ezinobungozi. Ingabe bakulungele labo abane-PTSD kanye nobutha obuhambisana nalokhu, ukungathembani, ukuzizwa benecala, isizungu, ukuqwasha, amaphupho amabi nokuzibandakanya ngokomzwelo?

Impendulo: Kumelwe babe njalo. Kepha ukwenza lokhu, kufanele bazibophezele kwizivumelwano zokuvimbela ezifuna ukukhomba izinkomba zokuqala zenhlekelele engaba khona kunokulinda izimpawu ezicacile zosongo oluzayo. Lokhu kudinga ukwakhiwa kwamathimba ahlola ubungozi ahlukahlukene ukuze kuhlonzwe abantu noma amaqembu asengozini. Amaqembu anjalo kumele athole ukuqeqeshwa, ahlangane njalo futhi asebenzise imigomo esetshenzisiwe yokulandela indlela yokuziphatha "kwefulegi elibomvu" kanye nezimpawu zokuxwayisa kusenesikhathi. Ngendlela ebucayi, kufanele basungule uhlelo olucisha izinsimbi zenqubo lapho kudingeka, okwenza amalungu eqembu enze uphenyo ngokushesha, enze ukuhlolwa kwezinsongo futhi anqume izindlela ezingcono zokungenelela, ukwaziswa komphakathi nokuphendula.

Imindeni nayo ineqhaza okufanele ilibambe. Abazali bangakhuthaza izingane zabo zasekolishi ngezinkinga ezihlonziwe zezempilo yengqondo kanye / noma nokuhlangenwe nakho okubuhlungu kwangaphambilini ukusayina ukukhishwa okugunyaza odokotela nabaphathi bekolishi ukuthi babelane ngenye imininingwane yangasese yezokwelapha neyezemfundo. Bangaqinisekisa ukuthi ingane yabo iserandini yesikole ngokuhlela imihlangano neDini Yezitshudeni kanye nesikhungo sokwelulekwa, abomthetho, ihhovisi labakhubazekile, nabanye, besabalalisa kabanzi imininingwane yabo yokuxhumana. Ngaphezu kwalokho, bangahlola ochwepheshe bezempilo yengqondo basendaweni kanye neminyango yezimo eziphuthumayo yesibhedlela enikezela ngezinsizakalo zengqondo kanye / noma zezinsizakalo zokusebenzisa kabi izidakamizwa ukuqinisekisa ukuthi labo bahlinzeki basondele futhi bajwayelene nengane yabo uma kunenkinga.

Ngeshwa, ukudutshulwa ezikoleni sekuyinto yokuphila kuleli. Yize singakayitholi indlela yokuvimba, singenza okuningi ukuvikela kangcono abafundi okuthi ukwesaba ukubulawa kwabantu okunje kubangele izingqinamba ezinkulu zempilo yengqondo ukuthi bangasho lutho ngalabo abaye bazibonela mathupha ukwesabeka kwabo.