Umlobi: Roger Morrison
Usuku Lokudalwa: 17 Usepthemba 2021
Ukuvuselela Usuku: 11 Mhlawumbe 2024
Anonim
Let’s Chop It Up (Episode 41) (Subtitles) : Wednesday August 4, 2021
Ividiyo: Let’s Chop It Up (Episode 41) (Subtitles) : Wednesday August 4, 2021

-Delile

Umhlahlandlela wesinyathelo ngesinyathelo wokuthuthukisa ubuhle bakho.

Ngokwesiko, i-psychology igxile kakhulu ekuqedeni izimpawu, okuthile okudingwa yisiguli lapho siza ekubonisaneni. Ngale ndlela, uma unesifo sokudangala, ufuna ukususa ukudabuka nokuphelelwa yithemba, futhi uma ngokwesibonelo unexhala (ngobunzima bokuphefumula, ukushaya ngamandla, njll.) Ufuna ukuqeda ukukhathazeka.

Ngokombono wami, uma ukwelashwa kwengqondo kugxila kuphela kokubi ("Ngisusa okubi futhi yilokho kuphela") akuphelele, ngoba igxila kuphela ekuqedeni lokho okudala ukungaphatheki kahle ngaphandle kokusebenzela okuhle, kungenzeka ukuthi kuthuthukiswe amandla.

Ukwelashwa akumele kuhloswe kuphela "ekuqedeni ukuhlupheka" kepha futhi nasekuthuthukiseni izinsizakusebenza esinazo nokuhlakulela imizwa nemicabango emihle.


Psychology ukuthuthukisa amandla

Ngaphezu kokusebenzisa amasu wokulawula izimpawu (amasu okuphumula, amasu okuguqula imicabango, ukuxazulula izinkinga, ukuzithiba…), umuntu kufanele athuthukise ikhono lokujabulela, amandla okubona okushiwo yimpilo yakhe, amakhono akhe, ithemba lakhe…

Ngale ndlela, akubuyiswanga ubuthakathaka kuphela futhi amanxeba ayaphola, kepha amakhono athuthukiswa umuntu angawasebenzisa ngokuzayo. Ngaphezu kwalokho, kungenzeka futhi ukusebenza ngokuvikela (hhayi kuphela kusuka kumodeli "yokwelapha uma kunezimpawu" ezindabeni ezinjengobudlova noma ukusetshenziswa kwezidakamizwa.

Kusuka kulesi sikhundla, imizwa emihle ihlwanyelwa ngezikhathi ezintathu zesikhashana: esikhathini esedlule, ukuyazisa ngendlela enhle ukuze ikhiqize inhlalakahle; njengamanje, ukukhuthazeka nokugeleza; futhi ngokuzayo ukubheka kulo ngokuqiniseka nethemba.

Ungaba nemizwa emihle ngomzuzwana wesikhashana kodwa hhayi kwabanye: Isibonelo, umuntu angazizwa ezolile okwamanje futhi abe nethemba elincane ngekusasa, noma abheke okukhona nekusasa ngethemba kepha anganeliseki ngokwedlule. Okubalulekile ukuthi yinto engalinywa.


Ukufunda ukuthola ukuzimela

Uma, isibonelo, okwedlule "kusibamba", singafunda kulo lonke ukwelashwa ukubhala kabusha umlando wethu ukuze siqhubeke nendlela yethu. Endabeni yesikhathi esedlule, imizwa yethu inqunywa ngokuphelele yimicabango yethu, nencazelo esiyenzayo; Ngalesi sizathu, ngokubhala kabusha umlando ophilayo, imizwa iyashintsha.

Singacabanga ngalezi zikhathi ezintathu: esikhathini esedlule, engikwenze kudala engiziqhenyayo ngakho; okwamanje bhala izinto ezi-3 ezakhayo ngokwesibonelo zanamuhla; futhi ngokuzayo, yini engingathanda ukuyenza esikhathini esifushane nangesikhathi eside.

Amandla omuntu angama-24

Amandla yizici nezici ezingokwengqondo ezenzeka ezimweni ezahlukahlukene futhi ngokuhamba kwesikhathi futhi zingaqeqeshwa futhi zithuthukiswe. Bangokulandelayo.

Amandla afaka phakathi ukutholwa nokusetshenziswa kolwazi

1. Ilukuluku, intshisekelo emhlabeni.

2. Uthando lolwazi nokufunda (ukuthambekela okuqhubekayo kokuthola ukufunda okusha).


3. Ukwahlulela, ukucabangisisa, ukuvuleka kwengqondo (ukucabanga ngezinto nokuhlola zonke izincazelo zazo, ngaphandle kokuthola iziphetho ezingahleliwe).

4. Ubuhlakani, okwakhe, ubuhlakani obusebenzayo (ukucabanga ngezindlela nezindlela ezintsha zokwenza izinto).

5. Komphakathi ubuhlakani, ubuhlakani bomuntu, ubuhlakani bemizwa (ukuzazi wena nabanye).

6. Umbono (ukukwazi ukusiza abanye ukuxazulula izinkinga nokuzitholela umbono).

Amandla asho ukufezeka kwezinjongo ezimeni ezinzima

7. Isibindi nokuba nesibindi (ungesatshiswa usongo, ushintsho, ubunzima, noma ubuhlungu).

8. Ukubekezela, imboni, ukukhuthala (ukuphikelela emsebenzini yize kunezithiyo).

9. Ubuqotho, ukwethembeka, ubuqiniso (ukuthatha umthwalo wemizwa yomuntu kanye nezenzo ezithathiwe).

Amandla afaka ukunakekela nokunikela ngobungani nothando kwabanye

10. Umusa nokuphana.

11. Ukuthanda nokuzivumela uthandwe (ukwazisa ubudlelwano obusondelene nokujula nabanye).

Amandla afaka impilo yomphakathi enempilo

12. Ubuzwe , ukusebenzisana, ukwethembeka (ukusebenza kahle ngaphakathi kweqembu noma iqembu labantu, ukuthembeka eqenjini futhi uzizwe uyingxenye yalo).

13. Ubulungiswa kanye nobulungiswa (ukungavumeli imizwa yomuntu siqu ukuba ithathe izinqumo mayelana nabanye abantu).

14. Ubuholi (ukukhuthaza iqembu ukuthi yiliphi ilungu eliyilungu lalo ukwenza izinto nokuqinisa ubudlelwano phakathi kwabantu abaseqenjini).

Amandla asivikelayo ekweqeni (ukuzithiba)

15. Ukuzithiba (ikhono lokulawula imizwa nezenzo zomuntu, lawula imizwa nemizwa).

16. Ukuhlakanipha, ukuqonda, ukuqaphela (ungasho noma wenze noma yini ongazisola ngayo kamuva).

17. Isizotha, ukuthobeka (ungazami ukuba yisikhungo sokunakwa noma ukholelwe kuwe ukuthi ukhethekile kakhulu kunabanye).

Amandla ahlinzeka ngencazelo yempilo (transcendence)

18. Ukwazisa ngobuhle nokwenza kahle (ukwazi ukuthi ungabazisa kanjani ubuhle bezinto, usuku nosuku noma ukuba nentshisekelo ezicini zokuphila ezifana nemvelo, ubuciko, isayensi).

19. Ukubonga (ukwazi izinto ezinhle ezenzeka kuwe nokubonisa ukubonga).

20. Ithemba, ithemba, ukuqagela esikhathini esizayo (ukulindela okuhle esikhathini esizayo nokuhlela ukukufeza).

21. Ingokomoya, ukholo, umqondo wenkolo (ukuba nefilosofi yokuphila, okholwayo noma cha, okubeka njengengxenye yendawo yonke, unenjongo empilweni).

22. Ukuthethelela (ukuxolela, ukunika abanye ithuba lesibili).

23. Uyahlekisa (uthanda ukuhleka ahlekise nabanye, abone uhlangothi oluhle lwempilo).

24. Ukukhathazeka, umdlandla.

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