Iqiniso kanye nokuqonda okukhohlisayo

Uhamba ngokulamba udlula endaweni yokudla. Ibhokisi elithile lokusanhlamvu libukeka limnandi. Ingabe kufanele uyithenge? Kuzizwa "kulungile" ukukuthola, futhi uzwa amazwi akhuthazayo ekhanda lakho: "Vele ukwenze" "Yiba nendlela yakho!" Kodwa wena kufanele? Uma unempilo, kungakuhle ume kancane.

Cabanga ngomthombo walowo muzwa wamathumbu. Ngabe kwaqhamuka ekubukeleni izikhangiso zokudla zethelevishini? Siyazi ukuthi izikhangiso zokudla zilolonga ukuqonda kwethu mayelana nokuthi yikuphi okuhle okudliwayo, kubeka ejwayelekile izinhlobo ezithile zokudla ezingajwayelekile kwamanye amazwe nezikhathi lapho ukuphazamiseka nezifo ezihlobene nokudla kungavamile. Ama-intuition aqeqeshwe yizikhangiso zokudla ezikhuthaza ushukela ophakeme, amafutha nosawoti angukucabanga okungafanele ngoba aveza amaqiniso angalungile ngokuhle okudliwayo. Ngakho-ke, yize isifiso sokuthenga okusanhlamvu sizwa "silungile" ("iqiniso" lishaya futhi), isifiso asenzelwanga endaweni enempilo futhi kufanele sihlolwe.

Ngakolunye uhlangothi, uma intuitions yakho ivela ekufundeni okubanzi mayelana nokuhlangenwe nakho kokudla okunempilo futhi usephaseji yokudla yezempilo ubheke okusanhlamvu okusanhlamvu okuphelele, okunoshukela omncane, onamantongomane, amathuba okuthi ukuqonda kwakho kuhle ukukhushulwa kwezempilo.

Ngakho-ke ngaphambi kokusebenzisa imizwa yakho yamathumbu njengomhlahlandlela, udinga ukwazi ukuthi aqeqeshwe kahle yini noma cha. Isimo lapho umuntu afunda khona okuthile sinomthelela ezinkolelweni nasezenzweni azibona zisebenza kahle. Ngakho-ke uma ufunda ngokudla okunomsoco kusuka kuzikhangiso zethelevishini, ufunde imicabango yakho mayelana nokudla okunempilo endaweni "embi" (Hogarth, 2001; Reber, 1993), ukungakuboni kahle okuhle. Ngokuphambene, izindlela zendabuko zokudla, njengoba uMichael Pollan asho, zinikeza inhlanganisela yokudla okunempilo. Ukufunda ukuthi uzodlani ekhishini likagogo wakho bekuzoba yindawo "enomusa". Okusho ukuthi, ukuqonda kwakho kungathenjelwa kukho ukuthi unikeze umhlahlandlela wokudla okunempilo.

Manje kwenzakalani lapha? Uphendula imicimbi kaningi ngemizwa yamathumbu noma ngama-intuition, eminye mihle, eminye mibi kangako. "Ingqondo yakho enembile" inezinhlelo eziningi zobuchopho ezingacabangi, ezisebenza ngokufana ezifunda ngokuzikhandla kokuhlangenwe nakho. Isibonelo, uma bengingakubuza ukuthi ugcine nini ukubona umama wakho, uzoyazi impendulo noma ngabe awuzange wenze mizamo ethile yokubamba ngekhanda lolu lwazi. Wagcina nini ukuba ne-ayisikhilimu oyikhonzile? Into efanayo.

Ngakolunye uhlangothi, unekhono lokucabanga ngezinketho zakho. Le yingxenye ebuchosheni bakho esebenzisana ngamabomu futhi esebenzisa ukuqonda okunengqondo. Usebenzisa le "mind mind" lapho uthatha isinqumo sokuthi uzokhokha kanjani izikweletu noma lapho ufunda izinyathelo zekhono elisha, njengokushayela. Ingqondo ekwaziyo ingakusiza ucabange ngobunyoninco bezinzwa zakho kanye nemizwa yakho.

Ngemuva kokuzijwayeza okukhulu, ingqondo enembile ithatha ukushayela imoto neminye imizila efanayo. Isebenza ngokushesha nangokuzikhandla ezindaweni lapho unokuzijwayeza okuningi. Izinto eziphilayo ezithatha izinqumo ezisheshayo maningi amathuba okuthi zidlule isikhathi izimbangi zazo ezihamba kancane. Izinqumo ezinhle ezisheshayo yilezo ezisuselwa kulwazi olunzulu. Uma ungasazi lesi simo, ama-intuition akho maningi amathuba okukukhohlisa. Bese kuyisikhathi sokuletha ukucabanga okuthile.

Abantu abahlakaniphile babonisa ukucabanga kwabo kanye nomqondo wabo. Abahlulwa "yiqiniso" lapho bengakusiza khona. Abantu abahlakaniphile bathuthukise ukucabanga okuhle futhi basebenzise ukucabanga okuhle. Enye indlela yokucabanga okuhle ikhonjiswa yindlela yesayensi: ukudala nokuhlola imicabango, ukuyiphindaphinda, ukuthola ubufakazi obuguqukayo, ukugcina iso elinokungabaza. Ingqondo eqaphelayo ingakusiza ukuthi uthuthukise ama-intuition amahle ngokukhetha izindawo ezizokufundisa ama-intuition amahle, njengokugwema izikhangiso zokudla (indawo embi) nokudla nogogo wakho omkhulu (indawo enomusa). Ekuziphatheni kusho ukukhetha izindawo noma izimo ezithuthukisa imizwa yakho ngezidingo zabanye nokugwema izimo ezikukhuthaza ukuba uzicabange noma ube nenhliziyo elukhuni.

Uma sicabanga ngomngane wethu, uStephen Colbert, * nendlela azithatha ngayo izinqumo, unqotshwa kaningi kunokuthola iqiniso. Akenzanga mzamo odingekayo wokufundiswa ngenkinga ngaphambi kokwenza isinqumo. Akazange ahlolisise ukucabanga kwakhe noma ukucabanga kwakhe ukuthi kunengqondo noma kunengqondo. Ucishe abonakale ebambeke embonweni wokuziphatha ocashile we-naïve. Sikubheka lokho ngokulandelayo.

Langaphambilini Okulandelayo

Impela, uStephen Colbert udlala umlingiswa owakhiwe, okufanele asinike ikhefu mayelana nokuchema kwethu.

Izinkomba

UDamasio, A. (1994). Iphutha likaDescartes: Umzwelo, isizathu kanye nengqondo yomuntu. ENew York: Avon.

UHogarth, R. M. (2001). Ukufundisa Intuition. IChicago: IYunivesithi yaseChicago Press.

Reber, A.S. (1993). Ulwazi lokufunda olungenamkhawulo nolwazi lwesitayela: I-eseyi ekungazini okungazi lutho. ENew York: I-Oxford University Press.

Stanovich, K.E. NaseNtshonalanga, R.F. (2000). Ukwehluka komuntu ngamunye ekucabangeni: Imiphumela yempikiswano enengqondo? Isayensi Yokuziphatha Nobuchopho, 23, 645-726.