Wenzani Ngomqambimanga Ongazethembi?

-Delile

• Umqambimanga Angaba Namandla athile Kuwe
• Kungani Abanye Abantu Beqamba Amanga Ngokuxhamazela nangokucindezela?
• Umehluko we-Neurobiological
• Ungabhekana Kanjani Nomqambimanga Oyimpoqo

• Abaqambimanga abaphoqayo bangafuna ukunakwa njalo, ukwesaba ukugxekwa, ukungabi nozwela, nokuzizwa bakhulu ngokwabo.
• Abaqambimanga abaphoqelekile bangaba nokwehluka kwe-neurobiological okuxhunyaniswe ne-disinhibition kanye ne-impulsivity.
• Lapho usebenzelana nomqambimanga oyimpoqo, kwesinye isikhathi okungcono kakhulu ongakwenza ukukuqukatha ukuze amanga abo athinte abantu abambalwa.

“Ngingumuntu obaluleke kunabo bonke, hhayi wena, futhi ngihlala ngiqinisile” imantra yomqambimanga oyimpoqo. Vele, ababona umuntu obaluleke kakhulu (amanga inombolo eyodwa) futhi abahlali beqinisile (amanga inombolo yesibili).

Umqambimanga Angaba Namandla athile Kuwe

Ngakho-ke kungani uhlala uzibandakanya nalo muntu? Yebo, kungadingeka ukuthi uhlanganyele nabo. Noma, ungazithola ukhangwa ukuzethemba namandla okubonakala kothile. Bese, inqobo nje uma uvumelana nabo (noma ngabe lokho ovumelana nakho kungamanga), uzoba yingxenye yesiyingi sabo sangaphakathi.

Kungani Abanye Abantu Beqamba Amanga Ngokuxhamazela nangokucindezela?

Izazi zokusebenza kwengqondo zichaze uhlobo olulodwa lomuntu oqamba amanga ukuze kuthuthukiswe ukuzazisa kwakhe. Badinga ukunconywa njalo kwabanye futhi bangaze baqambe amanga ukuze bakuthole. Uma bebhekene namanga esikhundleni sokunconywa, ukwesaba kwabo okubi kakhulu kokugxekwa nokwenqatshwa kuzovela, kubenze bahlasele noma bazame ukuthulisa isithunywa.

Umqambimanga oyimpoqo angahlasela kalula ngaphandle kokwesaba imiphumela ngoba entula uzwela nobubele kwabanye. Umbono wabo ngumbono ofanele futhi yonke eminye imibono iyimibono engalungile. Ngemuva kwakho konke, kubo nje ukuqhathanisa imibono, hhayi amaqiniso.

Umqambimanga oyimpoqo unomuzwa omkhulu wokuzihlonipha, okukhonjiswa ngokuziqhayisa nokudelela "kubantu abancane." Abanye babonwa njengabakwazi ukugoqwa ngamanga azoholela enzuzweni yomuntu siqu yomqambimanga. Ngoba abezwa ukuxhumana kwabantu nabantu abaningi, abanakho ukuhlangana ngokuchoboza abanye ukuze bafeze izinhloso zabo.

Imvamisa umqambi-manga oyimpoqo naye uyashesha. Amanga avele aqhume noma nini lapho bezizwa bethanda. Ukuxokozela komqambimanga okuphoqelekile akuboniswa kuphela enkulumweni yabo kodwa futhi nasekuziphatheni kwabo okubi ngokobulili. Yebo, lokhu kungabangenisa enkingeni kodwa bese bephambuka baphike umthwalo. Ngoba bangumbukiso omkhulu kangaka, bangakhohlisa abantu abaningi kaningi.

Umehluko we-Neurobiological

Ingqondo yomuntu okhuluma amanga ngokuxhamazela nangokucindezela ingahle yehluke ebuchosheni babanye. Izazi zokusebenza kwengqondo u-Yaling Yang no-Adrian Raine bathole ukuthi abaqambimanga be-pathological banokukhula okuphawulekayo kwezinto ezimhlophe kanye nokwehla kwesilinganiso segrey / esimhlophe ku-prefrontal cortex uma kuqhathaniswa nezilawuli ezijwayelekile. Ukwehliswa okulinganiselwe kwendaba empunga kuxhunyaniswe ne-disinhibition, okuholela ekutheni ungacindezelwa futhi ucindezelwe. Futhi-ke ukwanda kwendaba emhlophe kunika amandla okukhulisa isimo senhlalo ngokwanele ukwakha amanga amahle impela.

Ungabhekana Kanjani Nomqambimanga Oyimpoqo

Ngakho-ke, wenzani uma ungavumelani nemibono yomqambimanga oyimpoqo? uma empeleni kukhona umehluko we-neurobiological ebuchosheni balaba abaqamba amanga, ungabhekana kanjani nalaba bantu? Awukwazi ukuwashintsha futhi awukwazi ukubhekana nawo. Okungcono kakhulu ongakwenza ukukuqukethe. Nciphisa indawo yabo yethonya ukuze amanga abo athinte abantu abambalwa ngangokunokwenzeka. Uma usebenza nomqambimanga ozikhulisayo, hlukanisa izingxenye zeprojekthi ukuze uzokwazi ukubhekana nengxenye eyodwa kuphela. Uma uhlala nalo muntu, yeka ukuzama ukumjabulisa.

Bheka kwabanye abantu nakuwe ukuze unelise izidingo zakho kunokuba uthembele kubo. Uma lo muntu enamandla amakhulu phezu kwakho (mhlawumbe umphathi wakho), hlangana nabanye ukudala iqembu elinamandla kakhulu kunabo.

URaine, A., uLencz, T. et. al. (2000). Kwehlisiwe ivolumu yangaphambi kwempunga yempikiswano futhi kunciphise umsebenzi wokuzimela ekuphazamisekeni kobuntu obungahlali nabantu. Izinqolobane zeGeneral Psychiatry, 57, 119-127.