Lapho Ukwelashwa Kungazizwa Kuphephile

-Delile

• Amaphuzu abalulekile
• Ukukhomba ukwelashwa okungekho emthethweni
• Ungasiphatha kanjani isipiliyoni sokwelapha okungekho emthethweni
• Ukugwema ukwelashwa okungenasimilo
• Ukwelashwa Okubalulekile Ukufundwa
• Kungani futhi kanjani ekululekweni kwanamuhla nasePsychotherapy

Amaphuzu abalulekile

• Abelaphi baqeqeshiwe ekusunguleni imingcele yobuchwepheshe eyenza amaklayenti azizwe ephephile ngokuvula.
• Abelaphi abawela umugqa bangaholela ekugxilisweni okuxutshiwe, ukungathembeki, ukuthinta okungafanele, ukudalulwa komuntu siqu ngaye.
• Amaklayenti angakhuluma nodokotela wabo, azisuse kulesi simo, noma axhumane nenhlangano yomelaphi.

Ukwelashwa kusinikeza isikhala lapho singakwazi khona ukuhlola izindawo zempilo yethu ezikhathaza ngokukhethekile noma sikhulume ngokuhlangenwe nakho okungenzeka ukuthi simelane nakho sibuka ngaphambili. Yilapho futhi esiqala khona ukwethemba umelaphi wethu, ngakho-ke sizizwa siphephe ngokwanele ukuthi singavula futhi sizivumele sibe sengozini yokuthi kwenzeke uguquko.

Lapho ukwelashwa kungukuziphatha okuhle, siba nomuzwa wokunwetshwa, ukuqonda okwengeziwe ngathi kanye nezwe elisizungezile. Ukuzazi kwethu kuyakhula. Kungaba yinselele ukufinyelela kuleli zinga lokuba sengozini lapho singazibheka khona ngokwethembeka.

Ukugcina thina nabelaphi bethu siphephile, abelaphi baqeqeshiwe ngokubaluleka kwemingcele yobungcweti, nezokuziphatha ezosisiza ukufeza ushintsho esilulindele.

Kepha sazi kanjani ukuthi ulwazi lwethu lokwelashwa alulungile? Futhi senzani uma kunjalo?

Ukukhomba ukwelashwa okungekho emthethweni

Ukubona ukwelashwa okungekho emthethweni kungaba yinkohliso: Ngenkathi sazi ukuthi ukwelashwa kufanele kube yinselelo encane kithina ukuze sizuze, singahle singazi ukuthi yiziphi izinselelo zokwelapha eziziphethe kahle futhi ezingezona.

Nayi eminye imibono yokusiza ukukhomba ukwelashwa okungekho emthethweni:

• Imfihlo yokwelapha ibalulekile kithina ukuzethemba ukuveza imizwa yethu. Umelaphi ngeke akhulume nomunye umuntu ngaphandle komphathi wabo noma iqembu lontanga ngathi nangolwazi lwethu.
• Sizizwa sikhuthazekile futhi siphephile ukuveza imizwa yethu, ukungafihli lutho nokwethembeka. Akufanele sizizwe sinciphile, sihlukunyezwa, noma singanakwa, futhi akufanele futhi sithethelele nokuziphatha kokwelapha.
• Ukuthembela kumelaphi wethu kubalulekile ekwelashweni okuyimpumelelo. Akufanele sizizwe singamethembi umelaphi wethu noma siqale ukukholelwa ukuthi asikwazi ukuphatha impilo ngaphandle kwabo.
• Ngaphandle kokuthi kuyingxenye yenkontileka yokwelashwa, ngokuvamile akufanele sizwe ukugonwa noma yikuphi okunye ukuthintwa okungokomzimba ngudokotela. Ngisho nokuxhawulana kudinga ukunikelwa yithi kunokuba kube ngumelaphi.
• Izikhathi kumele zigxile kithi nasempilweni yethu. Okuwukuphela kwesikhathi lapho udokotela kufanele aveze noma yini ngaye uma kusizuzisa ngqo noma isimo sethu.
• Njengoba udokotela elindele ukuthi sithembeke ngesikhathi futhi size ngenhloso yokuzibandakanya nokwelashwa, ngakho-ke nathi kufanele sizwe okufanayo kumelaphi.
• Akufanele kube khona ukuphazamiseka kwezingcingo, abanye abantu abangena egumbini, bedla ukudla, noma yisiphi isenzo esiphazamisa umelaphi.

Ukube besingafingqa imingcele yobungcweti, singasho ukuthi konke okwenziwa ngumelaphi kumele kube nezintshisekelo ezinhle zeklayenti engqondweni. Ngamanye amagama, isenzo sabo nokuziphatha kwabo kuzosisiza ekuthuthukiseni amakhono nokuzazi.

Ungasiphatha kanjani isipiliyoni sokwelapha okungekho emthethweni

Ukuphatha ukungaziphathi kahle ngokwakho kungaba yinselele.Empeleni, kungumsebenzi wodokotela ukuphatha imvelo ngakho-ke sizizwa siphephile futhi sikwazi ukukhuluma ngezici ezijulile zethu. Kudingeka futhi sikhumbule ukuthi umelaphi kungenzeka angazi ukuthi sibhekane nokuziphatha kwabo njengokungafanele. Ngaleso sizathu, kunezindlela ezintathu ezihleliwe esingazithatha:

Khuluma nodokotela wethu: Noma yini esihlangabezana nayo, isinyathelo sokuqala ukukhuluma nodokotela wethu futhi sethembeke kubo. Okuhlangenwe nakho kwethu kungaba yingxenye yokuthi sikwelaphi futhi kungaxhumanisa nezinkinga esizilethile.

Esinye isizathu sokukhuluma nomelaphi ukuthi abelaphi basebenza bodwa, futhi impendulo ethize eqondile abayithola ngomsebenzi wabo ivela kithi, iklayenti. Umelaphi angahle angaboni ukuthi lokhu abakwenzayo kuzwakala ngathi njengokulashwa okungekho emthethweni. Ukukhuluma ngakho kuyisinyathelo sokuqala, futhi owelapha ngokuziphatha uzokwamukela le ngxoxo.

Ukuzisusa kulesi simo: Ngokuya ngesipiliyoni sethu, kungenzeka singazizwa siphephile ukuya kwesinye isikhathi. Uma umelaphi esithintile, eba nolaka ngamazwi, noma ejwayele ngokungadingekile ekuphenyweni kwabo, kungazizwa kungaphephile ukubuyela emuva ukuphonsela inselelo kumelaphi wethu.

Ngakolunye uhlangothi, kungenzeka ukuthi sizamile ukukhuluma nabo futhi sathola ubutha noma ukuthi isimilo asikashintshi. Umsebenzi wethu omkhulu, kulokhu, ukuzigcina siphephile. Kulezi zimo, singakhetha ukubhalela udokotela wethu, sibazise ukuthi ngeke sisabuyela ekwelashweni futhi sinikeze isizathu sokuthi kungani.

Xhumana nenhlangano umelaphi ayilungu layo: Ukuphela kwendlela inhlangano yelungu labelaphi ezokwazi ngayo ukuthi ngabe omunye wabelaphi babo usebenza ngokungahambisani nokuthi ukuziphatha kwabo kubikwe yini. Izinhlangano zinezinqubo ezikhona zokuphatha imibiko yokuziphatha okungekho emthethweni, futhi zizokhuluma nathi ngokuhlangenwe nakho kwethu. Kungenzeka futhi ukuthi baludlulisele phambili lolu daba ngaphandle kokuthi kudingeke ukuthi baphinde babhekane nomelaphi. Yonke imininingwane esiyidingayo ukuze sikwazi ukubika ukungaziphathi kahle ikuwebhusayithi yehlangano.

Ukugwema ukwelashwa okungenasimilo

Kunezenzo ezimbalwa esingazithatha ezizonciphisa amathuba okuthola ukwelashwa okungalungile:

• Funa umelaphi oyilungu lenye yezinhlangano eziningi zabelaphi abaqeqeshiwe nabanamalayisense.
• Yazi ukuthi ungayibona kanjani imishanguzo engekho emthethweni futhi uhlale ukhuluma nodokotela mayelana nokuhlangenwe nakho kwethu okuphathelene nokwelashwa.

Ukwelashwa Okubalulekile Ukufundwa

Kungani futhi kanjani ekululekweni kwanamuhla nasePsychotherapy