Ukuzinakekela Okudingekayo Ngesikhathi SE-COVID: Ukusebenza Ngokulahlekelwa

-Delile

• Usizi Ukufundwa Okubalulekile
• Ukushaqeka Kokufa: Ungalulama Kanjani Lapho Othandekayo Efa Ngokungazelelwe

I-COVID-19 isilethele ukulahlekelwa, futhi ngasikhathi sinye, iveze ukungakhululeki kwethu ngosizi.

Phakathi kokubuka izindaba, ukugeza izandla, kanye nokufudukela kwezimpilo zethu emakhaya nasezikrinini, iningi lethu alikaze likwazi lokho. Ngenxa yalokhu, sihambahamba nosizi olungasonjululwanga esilwesabayo (noma esesabayo) ukuluzwa.

Ukuze udlule ezinyangeni ezizayo, kubalulekile ukuqinisekisa imizwa yakho bese uyisebenzisa. Ikakhulukazi lezo ezihlobene nokuzizwa zingalawuleki, zidabukile ngempilo elahlekile namathuba, nosizi lwangempela, oluyiqiniso. Akunandaba ukuthi ukulahlekelwa kwakho kuzizwa “kukhulu” noma “kukuncane” kangakanani, kunjalo konke kubalulekile ukuthi kusetshenzwe kukho.

Kungumuntu ukuba yimvu ngokubhekana nemizwa yethu enamandla nosizi kungenye yezinamandla kunabo bonke. ENtshonalanga, lapho ukukhiqiza nokuzimela kuhlonishwa kakhulu, sinqikaza ikakhulukazi ukuthatha isikhathi sokuzwa, ingasaphathwa eyokusebenza ngemizwa yethu.

Ngakho-ke, emjahweni wethu wokuzivumelanisa neqiniso lethu elisha, abaningi bethu basabela ngaphandle kwemizwa yethu emikhulu futhi bayaphika ukuthi kunosizi olungqongqoza emnyango wethu. Noma ngabe lokhu kungenxa yokungazi kwethu, imizwa yecala maqondana nelungelo lethu lapho sibhekene naleli gciwane, noma ukungabi namava ekuqambeni nasekusebenzeni imizwa yethu, lokhu kuzosivimbela ekuhambeni ezinyangeni ezizayo kahle.

Usizi kumele luvunywe ukuthi luxazululwe. Ukuthuthela kolunye uhlangothi lokuwa okungokomzwelo okuza nokulahleka, kufanele sibe neqiniso lalokho esibhekene nakho futhi senze okusemandleni ethu ukuzwa indlela yethu yokudabuka, intukuthelo, kanye neminye imizwa eyinkimbinkimbi evelayo.

Lokhu kungumsebenzi onzima, futhi eminye imfundo ingasiza kakhulu ekusisizeni ukufeza lo msebenzi. Isinyathelo sokuqala ukuqamba igama nokuqonda usizi nokulahlekelwa kwethu ukuze sikwazi ukubamema futhi sisebenzisane nakho.

Indlela ukulahleka okwenzeka ngayo kuthinta indlela esibhekana nakho futhi sikucubungule ngayo. Ukulahlekelwa okubandakanya ukuhlukumezeka kubhalwe ngokujulile ebuchosheni futhi kuvame ukudinga usizo olunamakhono ukuze kusebenze. Ukulahleka okungazelelwe, kanye nalokho okungaphandle kwamandla ethu, kunemigqa enzima kakhulu okufanele ithunyelwe.

Lokhu akusho ukuthi ukulahlekelwa esikukhethayo noma esingakubona kuza kuye kulula ukusingatha. Zihlukile nje. Ekusebenzeni ngosizi, kuyasiza ukubona nokuzwelana nesikhathi esenze ngaso, noma esingafanele, ukuthi sizilungiselele ngaso.

Izinhlobo zokulahlekelwa esikuzwayo nazo ziyahlukahluka futhi zilolonga usizi lwethu ngezindlela eziyinkimbinkimbi. Lapho isigameko sikhuthaza izinhlobo eziningana zokulahleka ngasikhathi sinye, lezi zivame ukuzihlanganisa ndawonye kuma-psyches ethu, zenze kube nzima kakhulu ukusebenza nazo futhi zibe yingozi uma singenzi njalo. Ekuzameni ukubhekana nosizi lwethu, ukuqamba izinhlobo zokulahlekelwa esibhekene nakho kungasiza.

Nazi ezinye izigaba ezinzima zokulahleka.

Ukulahleka Kwento: Ukulahlekelwa izinto ezibonakalayo kuhilela uhlobo lwalo losizi. Lapho ikhaya lilahlekelwa yimpahla noma umlilo, kuba nemizwa yokungazethembi. Imizwa efanayo iphakanyiswa ngokulahleka ngokweba noma ngengozi yanoma iliphi inani lezinto esinamathele kuzo.

Ukulahleka kwemali nokuzinza kwezezimali nakho kuyavumelana lapha. Lokhu kulahlekelwa kuvame ukuba nobuntu futhi kuvame ukuncishiswa abanye. Khumbula ukuthi kwakunjani ukulahlekelwa ithoyizi othandekayo useyingane futhi uzokwazi ukuthi ngiqonde ukuthini.

Ngesikhathi se-COVID-19, ukulahleka kwento kusho:

• Ukulahleka kwemali engenayo nokuphepha kwezezimali
• Usongo lokulahlekelwa yikhaya lomuntu (lalabo abaphelelwa yimisebenzi)
• Ukulahlekelwa kwezikhala zomsebenzi zomzimba noma zemfundo ezisebenza ngaphakathi
• Ukulahleka kwekhono lokuthenga izinto ezifiselekayo kalula
• Ukulahleka kokuzimela ezindaweni zethu (uma sisebenza ekhaya futhi manje sinabanye esikhaleni sethu)

Ukulahlekelwa Okuhlobene: Lokhu kulahlekelwa yizinhlobo esizikhomba ngokwesiko kakhulu ngosizi. Ukufa kwalabo esibathandayo kufanelana lapha, njengoba kunjalo nokulahlekelwa okuhlobene nokwehlukana kanye / noma ukwahlukanisa ebudlelwaneni bezothando noma ebunganeni.

Ngesikhathi se-COVID-19, ukulahleka kobudlelwano kusho:

• Ibanga elingokomzwelo ebuhlotsheni ngenxa yokwanda kokuhlukana ngokomzimba
• Ukwesaba ukufa (wena noma abanye)
• Ukufa kwangempela kwabathandekayo kuhlobene negciwane

Usizi Ukufundwa Okubalulekile

Ukushaqeka Kokufa: Ungalulama Kanjani Lapho Othandekayo Efa Ngokungazelelwe